60 minutes at your workplace over breakfast, lunch or after work. Pick a topic from our range provided.



2 hours at your workplace, choice of topics with a maximum of 24 in the group. 

4 x Workshops

Series of 4 workshops at your convenience and place of work. With an in-house follow up session. 




A 60-min session to engage with remote staff locations.

No minimum number. 


Group Coaching

60 min of personal coaching for groups of up to 8 participants. A chance to unpack and engage with other parents in the same situation whilst getting expert advice. 


1 to 1 Coaching

60 min of personal coaching 1 to 1 at your place of work.  A chance to focus on individual needs and concerns and tailor the session to the individual.


Did you know:

  • Younger employees are more likely to have mental health issues, with 37% of those aged 18 to 29 having been formally diagnosed with a mental health condition.

  • Millennials look to work for organisations that foster their wellbeing.

  • Attracting and retaining talent is a growing challenge.

  • Actively disengaged workers are twice as likely as engaged workers to have been diagnosed with depression.

  • An analysis by Deloitte examining existing workplace interventions identified potential to generate a return to business of between £1.50 and £9 for every £1 invested.