60 minutes at your workplace over breakfast, lunch or after work. Pick a topic from our range provided or we can create bespoke to suit your needs.



2 or more hours at your workplace, choice of topics or bespoke with a maximum of 26 in the group. 

Mental Health First Aider course

A 2-day Adult MHFA England accredited course. Suitable for individuals, line managers, employers or employees. Gain confidence in how to approach, assist and support a person with mental health concerns as a certified Mental Health First Aider.

4 x Workshops

Series of 4 workshops at your convenience and place of work. To have regular sessions and support is shown to have long lasting effects and more success.

The follow up session allows for consolidation and closure. 




A 60-min session to engage with remote staff locations.

No minimum number. 


Group Coaching

60 min of personal coaching for groups of up to 8 participants. A chance to unpack and engage with other employees in the same situation whilst getting expert advice. 


1 to 1 Coaching

60 min of personal coaching 1 to 1 at your place of work.  An opportunity to focus on individual needs and concerns and tailor the session to the individual.


Did you know:

  • Younger employees are more likely to have mental health issues, with 37% of those aged 18 to 29 having been formally diagnosed with a mental health condition.

  • Millennials look to work for organisations that foster their wellbeing.

  • Attracting and retaining talent is a growing challenge.

  • Actively disengaged workers are twice as likely as engaged workers to have been diagnosed with depression.

  • An analysis by Deloitte examining existing workplace interventions identified potential to generate a return to business of between £1.50 and £9 for every £1 invested.

Mental Health First Aid courses 

The following course dates are available to book:

Course A: Monday 22nd - Tuesday 23rd July 

Course B: Thursday 8th August & Tuesday 13th August

Course C: Thursday 15th August & Tuesday 20th August

Course D: Thursday 21st August - Friday 22nd August

Course E: Tuesday 10th September & Thursday 12th September

Course F: Tuesday 24th September - Wednesday 25th September

Time: 9am - 5pm both days. 

Venue in Reigate or Redhill, Surrey TBA

Cost: £300/person incl. course materials, certificate and refreshments.

To book: email or call 07720 591857


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